Classes

We offer classes for every level, and each class is capped at 20 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please book online to avoid missing out. If a class gets full, contact us and we can put you on our reserve list.

 

Core & More

Mondays,
8am – 8:45pm

By combination of body weight exercises, and weights, this beginner level class will help you grow core muscles, build strength


Circuits

Tuesdays,
9am – 9:45am

Here we incorporate weights , This class is for all abilities .


Kettlebell class

Tuesdays,
6:15pm

This session is designed to push your body to the limits using kettlebells for a full body workout building strength and stamina and of course burning fat.A 4kg Kettlebell is supplied.


HiiT session

Wednesdays,
12pm

Welcome to your perfect lunch break workout. During this short class, we do a series of intense Hiit training moves with bursts of aerobic exercise,


 

Cardio Boxing

Fridays
6:15pm

High intensity boxing cardio workout , punching and pad work while moving to the beat of the music, Gloves are provided but we recommend you have your own.


BootCamp

Wednesdays,
6pm

Saturdays
7am

This is our most popular class, that will push you to the max using battle ropes ,barbells , slam balls, TRX ,dumbells all against the clock


Run Club

Wednesdays,
7pm

Run club is for everyone, if you new to running this is perfect as you go at your own pace, and if your a keen runner try and better your time each week .

Meet up at the studio 7:pm


Workout of the Week

Thursdays’,

7:15pm

This session we try out new classes or do what has been most popular of the weeks sessions


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Attend all Classes for only £10 pw

Thats right !! purchase our class pass and you can attend all our classes for the week .

*pass DOESN'T include £2.00 fitclub session


Herne bay fit club

Community sessions

Tuesdays 7:30pm £2.00 (upstairs to the hippodrome)

Fridays 7:15pm £2.00 (the basement studio)

A fun and friendly workout for all fitness levels and abilities. Come along and bring a friend/relative and join our healthy active community.

 
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